Read More 3 minute read EEnglish 3 dance styles you can use to exercise and have funbyEFOODTRAINERJanuary 7, 2021 Exercise is key for well-being. If you like to dance, you already have a lot gained, as dancing…
Read More 4 minute read EEnglish Need to reduce your stress? Try these relaxation techniques at homebyEFOODTRAINERNovember 5, 2020 Before 2020 and all its unforeseen events, the World Health Organization (WHO) already saw stress as a global…
Read More 4 minute read EEnglish Do you get sick a lot? Eat these foods to strengthen your immune systembyEFOODTRAINEROctober 8, 2020 If you’re prone to getting sick, there might be something wrong with your body’s defense system. With the…