¿Qué se necesita para crear un espacio de trabajo en casa? Aquí te lo contaremos
Con la llegada del COVID-19, nuestro estilo de vida sufrió muchos cambios. Uno de los más significativos fue…
Basic tips for better sleep at night
For many sleep is a pleasure, for others a great challenge. Whatever the case may be, you’ve probably…
Tips básicos para dormir mejor durante la noche
Para muchos dormir es un placer, para otros un gran reto. Sea cual sea tu caso, seguro alguna…
3 dance styles you can use to exercise and have fun
Exercise is key for well-being. If you like to dance, you already have a lot gained, as dancing…
3 estilos de baile para entrenar y divertirse
Hacer ejercicio es una de las grandes claves del bienestar. Si te gusta bailar, ya tienes mucho camino…
5 spectacular dining destinations to get to know in 2021
Whether for economic, political or health reasons, in 2020 we were prevented from enjoying one of life’s great…
Know the foods you should never give to your dog
Who hasn’t had their dog give them a tender look when there’s food nearby? Well, watch out! Because…
Need to reduce your stress? Try these relaxation techniques at home
Before 2020 and all its unforeseen events, the World Health Organization (WHO) already saw stress as a global…
Learn how to make your own garden at home and take full advantage of its benefits
Gardens in urban areas have become a global trend. Have you heard of them? Interest in this issue…